A Curves 30 minute fitness and health club is a ladies gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout provides an exercise plan that can burn up to 500 calories in just 30 minutes. Visiting Curves three times a week for 30 minutes is enough to see amazing results. Curves clubs also offer a nutrition program and diet / weight loss and management solution that provides permanent results without permanent dieting.
Curves provides a complete solution for women to reach their weight loss, fitness, and health goals. Curves is the largest women-only fitness and health club franchise in the world dedicated to providing affordable, one-stop exercise and nutritional information for women.
There are over 50 Curves clubs in Ireland, offering women fitness and weight loss solutions.
Ireland
Carlow .
Co. Cavan .
Co. Clare .
Co. Cork .
Co. Dublin .
Co. Galway .
Co. Kerry .
Co. Kildare .
Co. Limerick .
Co. Longford .
Co. Louth .
Co. Mayo .
Co. Meath .
Co. Roscommon .
Co. Tipperary .
Co. Westmeath .
Co. Wexford .
Co. Wicklow .
Kilkenny .
Offaly .
Waterford .
